
Allow me to be your guide to truly seeing yourself again
Let’s get you MOVING CONFIDENTLY in the direction of your DREAMS
Because deep down you already know,
You’re ready to reprioritize + reawaken your relationship with yourself.
To intentionally arrange everything back into balance.
To consciously call yourself to yourself + stop putting your wellness on the back burner.
If you’re here, it’s because your soul is ready to recalibrate from pieces to peace, to shift from chaos to clarity.
I’ve been there before too, trust me! That’s why I’m on a mission to support more women like you ignite your personal revolution journey!
Let’s Chat!
To inquire about my services, please fill out the brief inquiry form below and schedule a Clarity Call.
ARE WE FRIENDS YET?
01
02
03
YOUTUBE
04
HIRE ME TO SPEAK
From Mindset to Nutrition Education and Family Engagement, my extensive background would make me an excellent speaker/facilitator for:
Schools
Women’s Organizations
Corporate Diversity DEI + Wellness Initiatives
Featured On the blog
‘Selfish’ Is Not a Dirty Word
"Selfish" often carries a negative connotation, but it's important to understand that being selfish can sometimes be necessary and beneficial.

DOWNLOAD YOUR
Let’s Get L.I.G.H.T. Activation Toolkit!
• Identify + prioritize your biggest areas of opportunities for growth using my signature Wheel of Life Framework
• Use the L.I.G.H.T Reflection Worksheet + Journal Prompts to explore your mindset in 5 key areas to make your goals more focused, clear + actionable
• Find inspiration in knowing that you can achieve your goals when you align your mind, body and spirit with practical Total Wellness strategies and get your steps in order!